I can’t eat onions in any way, shape, or form.  I get 72 hour migraines if my food gets anywhere near them, and I stop breathing if I actually eat them.  I have not been able to find a ready-made chicken stock that is safe, so I started making my own.  Happily, this is a super simple recipe.  The other great thing is that you can reuse the chicken to make multiple batches of stock.  I usually make 1-2 batches with the meat on the chicken then debone it and make another 2-3 batches with just the bones.  The only thing is that you have to change out the veggies with each batch.  After they have cooked for a couple of hours, they have shared all their goodness with the stock and need to be recycled.  I usually pull out the carrots and celery and give them to my chickens and toss the garlic.

Ingredients:

  • 1 whole chicken
  • 3 celery stocks, rinsed
  • 3 whole carrots, rinsed
  • 1-2 whole clove(s) of garlic

Directions:

  • Rinse the chicken inside and outside, discard any “extras” that came inside of it.
  • Put everything in a large pot.  I use a pasta pot – the kind with strainer baskety thing that sits inside of it – because then you just lift all of the solids out and are left with the stock in the bottom pot.
  • Fill with water to about 2 inches from the top.  If you are using a pasta pot, don’t fill past the top strainer holes or it will boil over and make a huge mess.  (Been there.  Done that – several times.  Finally learned.)
  • Cook on medium heat for 2 hours.
  • Remove from heat and let cool for about 30 min.
  • Remove solids and separate stock into freezable containers.  I use the 1 quart containers with the twist on lids.
  • Debone the chicken and use the meat however you want.  I usually freeze the dark meat for soups, and we use the white meat in meals for the next couple of days.

You may be wondering why I didn’t add any seasonings.  I prefer to make my chicken stock completely basic, then season the things I use it in.